“Feet Don’t Lie: When and Why They ‘Speak’ for Us”

Well-groomed feet often go unnoticed — until they’re neglected. Dryness, tight skin, rough heels, or improperly trimmed nails are not just aesthetic issues. They are signals that your feet need more attention. A professionally done pedicure: • Reduces the feeling of fatigue • Helps prevent painful ingrown nails • Restores softness and elasticity to the skin • Provides a sense of cleanliness and comfort • And most importantly — prevents pain from becoming a reminder How often should you get a pedicure? The most common and safe interval is once a month. However, in real life, this varies from person to person. If your skin roughens quickly, you wear closed shoes often, or spend long hours on your feet, you may need a pedicure every 2–3 weeks. In summer, feet tend to dry out more; in winter, the skin becomes rougher. The seasons change — but the need for pedicure does not. Common mistakes we make Many people believe that the deeper the heel is cut, the better the result. In reality, overly aggressive treatment causes the skin to rebuild faster and thicker. Another frequent mistake is rounding the nails too much. While it may look neat, this is often the main cause of ingrown toenails. A professional pedicure always maintains balance — never too much, never too little. Is pedicure only for women? That stereotype no longer applies. For men, pedicure has become part of hygiene, comfort, and self-care. Well-groomed feet don’t belong to a gender — they simply belong to a healthy body. Home care or salon care? Creams, scrubs, and warm foot baths are excellent for daily maintenance. However, they cannot replace a professional eye, proper technique, and safe tools. A salon pedicure provides the foundation that allows home care to work effectively. When do your feet warn you? If you notice: • Persistent pain • Ingrown nails • Deep cracks • Signs resembling fungal infection These are clear signals to consult a specialist and stop experimenting at home. In the end… A pedicure is neither a luxury nor a seasonal indulgence. It is a small habit that creates great comfort. When your feet feel good — you move forward more lightly. ⚠️ Important note: In case of health-related issues, self-treatment is not recommended. If you experience pain, infection, or chronic conditions, consulting a professional is always the safest choice.